Turmeric Smoothie Recipe


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1 cup hemp or coconut milk
1/2 cup frozen pineapple or mango chunks
1 fresh banana
1 tablespoon coconut oil
1/2 teaspoon turmeric (can be increased to 1 tsp)
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1 teaspoon chia seeds
1 teaspoon maca (optional)
Process these ingredients in a blender until smooth and enjoy the multiple benefits of turmeric.


About Turmeric Miracle

Hello, my name is Vicki and I have a keen interest in alternative remedies and complementary therapies and in particular their use in animals. This site was created to enable me to research the health and well-being benefits of turmeric.

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