Some simple suggestions of how to incorporate turmeric into your meals

<iframe width=”560″ height=”315″ src=”″ frameborder=”0″ allowfullscreen></iframe> Turmeric, or what is also known as Curcuma longa, is a common herb that you can buy in any grocery store. It is also called Queen of Spices because of its strong flavour, golden colour, and peppery aroma. It is one of the herbs […]

Reasons Why You should Drink Warm Turmeric Water Daily

1 cup hemp or coconut milk 1/2 cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil 1/2 teaspoon turmeric (can be increased to 1 tsp) 1/2 teaspoon cinnamon 1/2 teaspoon ginger 1 teaspoon chia seeds 1 teaspoon maca (optional) Process these ingredients in a blender until […]

Turmeric Smoothie Recipe

This super easy, comforting chicken soup is full of wonderful aromas of traditional Thai herbs that truly represents simple home cooking from the south of Thailand. Turmeric, the star of the dish, is an herb that’s not used too often in Thai cuisine as a whole, but it is used […]

Turmeric Chicken Soup Recipe

This quick and easy scrambled egg recipe is so delicious and healthy with the additions of turmeric and onions. Ingredients: 2 eggs 1/2 tsp. turmeric 1/3 cup minced onion (fresh) 2 tsp. coconut oil 1 slice of Harvarti cheese pepper to taste

Scrambled eggs with turmeric recipe

Serves six 3 TBS olive or coconut oil 2 scallions — finely chopped 2 TBS minced fresh ginger 4 garlic cloves — minced 1 chili pepper — membrane and seeds removed — chopped finely (optional) 1 TBS turmeric 1 tsp. ground cumin 1 — 14.5 oz. can of coconut milk […]

Coconut Turmeric White Fish Recipe