Acne is one of the major problems of teenagers and adults. Suffering from acne can lower one’s self-esteem, as society puts an emphasis on having a blemish-free skin. The good news is that you can use turmeric for acne. It is said that it is a good home remedy to reduce inflammation and at the same time lighten the acne scars on the face.
You don’t need to buy expensive over the counter products or prescription medication when you got turmeric for acne. You can mix turmeric with other ingredients such as mint juice and basil to make a paste that can be applied directly on the skin.
Benefits of Turmeric for Acne
Paste made out of turmeric can destroy the bacteria that cause acne. Turmeric can reduce the inflammation, and at the same time remove excessive oil from the skin. It has anti-inflammatory and anti-oxidant properties that are helpful in treating acne.
Ways to Use Turmeric for Acne
There are several ways that you can utilise turmeric for acne. The most basic recipe for turmeric paste is to take four tablespoons of the powder and add it to a tablespoon of milk and four tablespoons of honey. Mix it well in a bowl until it turns into a smooth paste. You can keep the paste refrigerated when not in use.
Another recipe that you can use is to use eight tablespoons of turmeric powder with five tablespoons of sesame oil or olive oil. Mix it in a bowl until you form a smooth paste.
To treat acne, you first need to take a hot shower. It is recommended to use a mild soap gel. While in the shower, dip a washcloth in very hot water, and then apply it on the affected areas for up to five minutes. This will bring the pus in the acne lesions to the surface. Then pat the skin dry.
Once your skin is dry, take the turmeric for acne paste. Use your fingers to apply it to the face in a gentle massaging motion. Leave it to dry overnight. The paste will become a mask when dry that will reduce the size of the acne. Rinse the paste when you wake up in the morning.
One thing to note is that turmeric can stain clothes. It is recommended to use old bed sheets and clothes when you use turmeric for acne. Turmeric is a useful herb that you can use to treat acne. And the best thing about it is that the ingredients to make the paste are already available in your kitchen. It is important that you use genuine turmeric for optimum results.