The amount of people that suffer from acid reflux is growing. Acid reflux can also be called heartburn. Acid reflux is caused by diet and lifestyle. This is a burning sensation in the chest under the ribs and is can caused by stomach acid entering the oesophagus.
Though acid reflux is a very common condition, negligence can cause severe disorder called GERD, or gastro-oesophageal reflux diseases. Lucky, acid reflux is treatable with natural remedies like turmeric.
Treating Acid Reflux with Turmeric
Turmeric is an edible and herbal medicinal plant. It is most times, it is used for flavour and colouring in foods. Turmeric root is the part of the plant that is used to make natural remedies for many disorders.
In recent years, research has found Curcumin, with is the active ingredient. This could be what is responsible for the anti-oxidative, anti-inflammatory, and anti-microbial properties. Here are some of the ways that turmeric can help treat acid reflux.
- Reduces the Abdominal Pains
Pains in the upper abdominal region are a very common complaint that people have from acid reflux. This pain and cramps have been found to be treated successfully with turmeric extract during clinical study. The study also found that turmeric extract could also relieve the symptoms of other gastro-intestinal pain.
- It Can Heal a Peptic Ulcer
Peptic ulcers are a side effect of acid reflux over a long time, and it caused by the acid on the in the oesophagus, and stomach. These ulcers can be very painful, and they can grow if they are not treated. Some people have bleeding, anaemia, and appetite.
During a study that was testing turmeric for many gastric problems, it was found that turmeric exact is a safe drug that helps healing these ulcers. The curcumin ways is a few ways to heal wounds and ulcers in the gut. This reduces the symptoms of acid reflex and other diseases.
- Helps Heal Indigestion
Indigestion is thought to be the biggest culprit of acid reflux, as more acid is produced in the stomach when food remains there for a longer amount of time. Over time this builds pressure on the LES, which will open the sphincter muscle, and the acid flows up, causing the heartburn.
In clinical trials, it was found that people that were taking a gram of curcumin twice a day had less indigestion and recovered from any indigestion faster. However, the amount of indigestion was also lowered.
Acid reflux affects millions of people each year. This number is still growing as lifestyle and diet continues to change. There is more research that being done on turmeric, as there are findings that would support the use of turmeric in medications.