Health benefits

Turmeric has many benefits for health and well-being attributed to the compound curcumin.

Curcumin is a major component found in your favourite Indian spice, Turmeric.  It is one of the curcuminoids that can be found in turmeric; the other two types are bis-desmethoxycurcumin and desmethoxycurcumin. This is the compound that gives the yellow colour of turmeric.  In addition, curcumin is also used as […]

Comprehensive Guide on Curcumin

Turmeric for Liver Health
The liver is a major detoxifier and metabolising organ in the body that helps in the elimination of poisonous and harmful chemicals from the body. It plays a key role in digestion as well. Together with the kidneys, elimination of wastes from the body is made efficient. When the liver’s […]

Turmeric for Liver Health

Turmeric for Gallbladder Disease
A gallbladder is located right under the liver and stores the bile created in the liver, which digests the fat in the body. The gallbladder and liver connect to the bile ducts, which connect to the small intestine. The gallbladder can get infected, which can lead to gallstones. Gallstones are […]

Turmeric for Gallbladder Disease

Turmeric against Diarrhoea
You probably know turmeric as the main ingredient in your curry dishes; but did you know that it is also being utilised on alternative medicine due to its powerful properties.  Some people are applying it on their skin in order to get rid of their adverse skin conditions.  You may […]

The Power of Turmeric against Diarrhoea

Using Turmeric for Inflammatory Bowel Disease
Turmeric is used in many foods and cosmetics because of the spicy flavour, such as Indian foods, and the colour of the inherent curcumin. Curcumin reduces inflammation of the human body naturally which has many health benefits for those that increase intake of Turmeric. Curcumin has great anti-inflammatory benefits and […]

Turmeric for Inflammatory Bowel Disease

Turmeric for Cardiovascular Health
While it is true that nothing can ever replace exercise in order to foster cardiovascular health, turmeric extract also does a great job in resulting to similar benefits to the cardiovascular health. This is true despite the lack of interest shown by so-called conventional practitioners of medicine when it comes […]

Turmeric and Cardiovascular Health

Treating Alzheimer's with turmeric
Alzheimer’s is a neurodegenerative disease or condition that is characterized by loss of memory, mood swings, aggressiveness, depression and reduced cognitive functioning. The disease normally affects the elderly by having their drain cells degenerating. The nerve degeneration aspect of the disease makes it hard to cure which is why many […]

Turmeric for Alzheimer’s

Treating acid reflux with turmeric
The amount of people that suffer from acid reflux is growing. Acid reflux can also be called heartburn. Acid reflux is caused by diet and lifestyle. This is a burning sensation in the chest under the ribs and is can caused by stomach acid entering the oesophagus. Though acid reflux […]

Turmeric for Acid Reflux