There are many women today in the world who are not only struggling with weight loss, but they have no idea how they will lose that annoying belly fat. They have tried various methods, that do not seem to work not knowing that turmeric tea DIY mix for weight loss and belly fat works wonders. This natural tea is that it also boosts your overall health. That means that it is not all about losing weight and belly fat.
Lose the Belly Fat in 5 Days
There are a multitude of benefits with this turmeric tea DIY recipe since besides losing belly fat in 5 days; you also lose about 3 to 4 inches of your waist. This tea recipe has been effective, and many can attest the positive results.
Include the Tea in Your Daily Diet
Turmeric is widely known for its health benefits. It is known to fight cancer, treat skin issues and now burning of excess fats in the body. It is effective when it is consumed on a daily basis.
It Can Be Stored for Long
Due to the many tasks that some of us have to handle, some are missing out on their daily turmeric tea. The good news is that you can make your own tea that will last for even months.
Steps of Making the Long Lasting Tea
You need a certain amount of turmeric tea? Take the required amount of turmeric, put it in a container and pour hot water on it. Mix the two and allow it to steep for a maximum of 10 minutes. This is a mixture that has been designed with care; it lasts and is safe for your health.
Ingredients Need for Turmeric Tea DIY Recipe That Lasts For Months
Cinnamon with outer back is highly preferred since it contains nutrients and has essential oils. It targets belly fat and makes you feel full as well as reduces your craving for sweet foods.
Using a chutney grinder to turn the cinnamon into powder, use a clean glass jar. In the jar put the turmeric powder and then add the powdered cinnamon, dry ginger, and black pepper powder. After this, you should cover the jar and shake until all the ingredients are perfectly mixed or even use a spoon. Into a clean glass, add 1/3 to 1/2 tablespoon of the readymade DIY turmeric tea and pour hot boiling water over it. You should then stir and allow it to sit for about 7 minutes.
This turmeric tea DIY mix is perfect for getting rid of belly fat and overall weight loss. It is so effective that you do not need intense workouts or a strict diet to achieve the body that you have always desired. For the tea to be effective, it is advisable that you take it on an empty stomach and only eat or drink something else once 40 minutes elapse.