Health benefits

Turmeric has many benefits for health and well-being attributed to the compound curcumin.

Turmeric is a powerful spice that people have been using since ancient times. It can be found in many different scripts and still remains a popular spice amongst many cultures, especially India and China. Recent studies indicate that turmeric is more beneficiary from 20 different medications of western medicine. Turmeric […]

Health Benefits of Turmeric

<iframe width=”560″ height=”315″ src=”″ frameborder=”0″ allowfullscreen></iframe> Turmeric, or what is also known as Curcuma longa, is a common herb that you can buy in any grocery store. It is also called Queen of Spices because of its strong flavour, golden colour, and peppery aroma. It is one of the herbs […]

Reasons Why You should Drink Warm Turmeric Water Daily

An interesting video about the main benefits of adding turmeric to your diet.  Turmeric helps to reduce swelling, kill bacteria and viruses and is full of nutrients like protein, dietary fiber, niacin, Vitamins C, E, and K, calcium, potassium, copper, iron, magnesium, and zinc. Ten health benefits of turmeric • Prevents […]

Ten health benefits of turmeric